This workshop is designed to provide participants with in-depth knowledge and practical skills in the areas of choking techniques, body manipulation, and lock applications. If play fight and primal play is your go-to thing, don't miss this!

~Objectives

-Understand the principles and mechanics behind effective choking techniques.

-Learn various body manipulation methods to control and neutralize someone.

-Learn different types of locks and their applications in fun scenarios.

-Develop situational awareness.

-Ensure participant safety and correct application of techniques.

~Content

1. Choking Techniques

Anatomy and Physiology: Understanding how and why choking works, including the impact on the respiratory and circulatory systems.

Types of Chokes: Differentiating between blood chokes (carotid restraints) and air chokes (tracheal restraints).

Application: Step-by-step guidance on applying chokes safely and effectively.

Safety Considerations: Recognizing signs of distress and learning appropriate release techniques to prevent injury.

2. Body Manipulation

Principles of Leverage and Balance: Utilizing an opponent's weight and momentum to gain control.

Takedowns and Throws: Techniques for unbalancing and bringing an opponent to the ground.

Joint Manipulation: Applying pressure to joints to control movement and induce compliance.

Escapes and Counters: Strategies for breaking free from holds and countering manipulation attempts.

3. Basic Locks: Introduction to wrist, arm, and leg locks.

Advanced Lock Techniques: Combining locks with body manipulation for increased control.

Transitioning Between Locks: Maintaining control while moving from one lock to another.

~Teaching Methods

Demonstrations: Instructors will perform techniques slowly and clearly, emphasizing key points and common mistakes.

Hands-On Practice: Participants will practice techniques on each other under the supervision of instructors to ensure proper execution and safety.

Scenario Training: Simulated play-like situations where participants can apply their skills.

Feedback Sessions: Instructors provide personalized feedback to help participants refine their techniques.

Safety Protocol

Clear Communication: Establishing signals and protocols for stopping practice immediately if discomfort or injury occurs.

Duration 3h~

Cost per single participant: 40€

Cost per couple: 60€